Tg Lee Dairy, Half and Half, Premium Ice Cream
✓
Bottle354 g

Calories in 1 bottle (354 g)
420 calories, 99 from fat
 
Carbs
68 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Tg Lee Dairy, Half and Half, Premium Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Tg Lee Dairy, Half and Half, Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
23%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
17%
Cholesterol
16%
Sodium
212%
Added Sugar

BURN THOSE CALORIES

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105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tg Lee Dairy, Half and Half, Premium Ice Cream

Serving Size: bottle (354g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 390 mg 16.3%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 1 g 4%
Sugars (Added) 63.7 g 212.4%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 4.2 mg 7.1%
Vitamin D 177 mcg 44.3%
Vitamin E 0.3 mg 0.9%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.7 mg 35.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 141.6 mg 35.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.1 mg 8.9%
Phosphorus (P) 536.3 mg 53.6%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 1.7 mg 11.6%