Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Splenda, Lighter Side/Low Fat Ice Cream - No Sugar Added

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Grams

100 g

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• Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Splenda, Lighter Side/Low Fat Ice Cream - No Sugar Added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Splenda, Lighter Side/Low Fat Ice Cream - No Sugar Added contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

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16% Protein

26% Carbs

10% Fiber

19% Fat

21%

Saturated Fat

8% Cholesterol

8% Sodium

0%

Added Sugar

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