Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz
✓
G79 g

Calories in 1 G (79 g)
25 calories, 19.8 from fat
 
Carbs
13 g
 
Proteins
2.6 g
 
Fat
2.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (109.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(109.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
6%
Fiber
3%
Fat
7%
Saturated Fat
8%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3%
Saturated Fat 1.3 g 6.6%
Cholesterol 23 mg 7.7%
Sodium 12.9 mg 0.5%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.8 g 5.5%
Sugars (Added) 12.6 g 42.1%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 3160 IU 63.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 8.1 mg 13.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 65.8 mg 6.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.8 mg 7.7%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%