Veggie & Fruit Pops, Far Out Fudge, Rubys Rockets, 6 ea

Bar52 g


Calories in 1 bar (52 g)
40 calories, 2.7 from fat
 
Carbs
9 g
 
Proteins
1.6 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie & Fruit Pops, Far Out Fudge, Rubys Rockets, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Veggie & Fruit Pops, Far Out Fudge, Rubys Rockets, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(32.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
1%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie & Fruit Pops, Far Out Fudge, Rubys Rockets, 6 ea

Serving Size: bar (52g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 15.2 mg 5.1%
Sodium 28.6 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.2 g 20.8%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.9 mg 4%
Phosphorus (P) 67.1 mg 6.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%