Weight Watchers, Dark Chocolate Raspberry Ice Cream Bars, Double Chocolate Brownie

Bar595 g


Calories in 1 bar (595 g)
80 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Dark Chocolate Raspberry Ice Cream Bars, Double Chocolate Brownie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (88.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Weight Watchers, Dark Chocolate Raspberry Ice Cream Bars, Double Chocolate Brownie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(88.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
7%
Fat
18%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Dark Chocolate Raspberry Ice Cream Bars, Double Chocolate Brownie

Serving Size: bar (595g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 0.5 mg 0.2%
Sodium 25 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 19.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 2.9 mcg 48.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 1.2 mg 60.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 238 mg 59.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1016.8 mg 29.1%
Phosphorus (P) 767.6 mg 76.8%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 2.9 mg 19.4%