Wine Ice Cream, Royal White Riesling, Mercer's, 16 oz
✓
Cup73 g

Calories in 1 cup (73 g)
240 calories, 99 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wine Ice Cream, Royal White Riesling, Mercer's, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wine Ice Cream, Royal White Riesling, Mercer's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
12%
Fiber
18%
Fat
36%
Saturated Fat
10%
Cholesterol
4%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wine Ice Cream, Royal White Riesling, Mercer's, 16 oz

Serving Size: cup (73g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 7.2 g 36%
Cholesterol 30 mg 10%
Sodium 85 mg 4%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12.2%
Sugars (Added) 21.2 g 70.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 35.6 mg 3.6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 243.3 mg 6.5%
Phosphorus (P) 107.7 mg 10.8%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.5 mg 3.5%