World Confections, Gummy Turtles, Ice Cream/Seasonal Flavors

Oz40 g


Calories in 1 oz (40 g)
142 calories, 0 from fat
 
Carbs
33 g
 
Proteins
2.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • World Confections, Gummy Turtles, Ice Cream/Seasonal Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • World Confections, Gummy Turtles, Ice Cream/Seasonal Flavors contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Confections, Gummy Turtles, Ice Cream/Seasonal Flavors

Serving Size: oz (40g)

* Amount Per Serving
Calories 142 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.5 g 3.7%
Sugars (Added) 20 g 66.7%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 111.2 IU 2.2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 4.4 mg 7.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 19.5 mg 2%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.6 mg 2.7%
Phosphorus (P) 59 mg 5.9%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.3 mg 1.9%