Ягодное мороженое
✓
Pcs58 g

Calories in 1 Pcs (58 g)
44.2 calories, 1.8 from fat
 
Carbs
10.9 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ягодное мороженое has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
  • Ягодное мороженое contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ягодное мороженое

Serving Size: Pcs (58g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 4.1 g 13.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 52.1 IU 1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.4%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 6.5 mg 0.7%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 53.8 mg 1.5%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.6%