Acaí

Bowl500 g


Calories in 1 Bowl (500 g)
1310 calories, 54 from fat
 
Carbs
110 g
 
Proteins
800 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Acaí has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Acaí contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (320% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1600%
Protein
37%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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437 min
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524 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Acaí

Serving Size: Bowl (500g)

* Amount Per Serving
Calories 1310 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 110 g 36.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 800 g 1600%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 1.1 mg 54.8%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%