Apples and pears, baby food, strained
✓
Tablespoon16 g
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Jar, NFS113 g
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Beech-Nut Stage 2113 g

Calories in 1 Beech-Nut Stage 2 (113 g)
47.5 calories, 1.8 from fat
 
Carbs
12.2 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apples and pears, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Apples and pears, baby food, strained contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(36.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apples and pears, baby food, strained

Serving Size: Beech-Nut Stage 2 (113g)

* Amount Per Serving
Calories 47.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 9 g 30.1%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 35.5 mg 59.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 6.8 mg 1.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%