Applesauce with bananas, baby food, junior
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Tablespoon16 g
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Jar, NFS170 g
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Beech-Nut Stage 3170 g

Calories in 1 Beech-Nut Stage 3 (170 g)
112.2 calories, 1.8 from fat
 
Carbs
27.5 g
 
Proteins
0.6 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Applesauce with bananas, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Applesauce with bananas, baby food, junior contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applesauce with bananas, baby food, junior

Serving Size: Beech-Nut Stage 3 (170g)

* Amount Per Serving
Calories 112.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 6.8 g 22.7%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 29.4 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 8.5 mg 1.7%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.7 mg 6.4%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%