Banana yogurt dessert, baby food, strained

Tablespoon15 g
Jar, NFS113 g
Gerber 2nd FOODS99 g
Beech-Nut Stage 2113 g


Calories in 1 Gerber 2nd FOODS (99 g)
77.2 calories, 4.5 from fat
 
Carbs
17.2 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banana yogurt dessert, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Banana yogurt dessert, baby food, strained contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana yogurt dessert, baby food, strained

Serving Size: Gerber 2nd FOODS (99g)

* Amount Per Serving
Calories 77.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 1 mg 0.3%
Sodium 13.9 mg 0.6%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4 g 13.2%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 9.9 IU 0.2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 13.8 mg 22.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 29.7 mg 3%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 1.7%