Banana yogurt dessert, baby food, strained
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Tablespoon15 g
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Jar, NFS113 g
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Gerber 2nd FOODS99 g
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Beech-Nut Stage 2113 g

Calories in 1 jar, NFS (113 g)
88.1 calories, 5.4 from fat
 
Carbs
19.6 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banana yogurt dessert, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Banana yogurt dessert, baby food, strained contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
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29 min
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35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana yogurt dessert, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 88.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 2.1%
Cholesterol 1.1 mg 0.4%
Sodium 15.8 mg 0.7%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 4.5 g 15.1%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 15.7 mg 26.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 33.9 mg 3.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%