Beech-Nut Stage 2 Vanilla Custard Pudding

Tablespoon14 g
Cup229 g
Jar, NFS113 g
Gerber 2nd FOODS99 g


Calories in 1 jar, NFS (113 g)
96.1 calories, 20.7 from fat
 
Carbs
18.1 g
 
Proteins
1.8 g
 
Fat
2.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 2 Vanilla Custard Pudding has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Beech-Nut Stage 2 Vanilla Custard Pudding contains a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 2 Vanilla Custard Pudding

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 96.1 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.1 g 5.7%
Cholesterol 9 mg 3%
Sodium 0 mg 0%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.2%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 62.2 mg 6.8%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.6 mg 2.1%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.3 mg 2.1%