Blue Bunny Sweet Freedom Ice Cream Cones

Cone And Single Dip (or 1 Small Cone)78 g
Cone And Double Dip (or 1 Large Cone)143 g
Blue Bunny Cone80 g
Blue Bunny Snack Size Cone44 g


Calories in 1 Blue Bunny cone (80 g)
179.2 calories, 72 from fat
 
Carbs
22.9 g
 
Proteins
4.3 g
 
Fat
8 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny Sweet Freedom Ice Cream Cones have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps prevent cancer).
  • Blue Bunny Sweet Freedom Ice Cream Cones contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
3%
Fiber
12%
Fat
16%
Saturated Fat
6%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny Sweet Freedom Ice Cream Cones

Serving Size: Blue Bunny cone (80g)

* Amount Per Serving
Calories 179.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.3 g 16.3%
Cholesterol 16.8 mg 5.6%
Sodium 61.6 mg 2.6%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 8 g 26.7%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 181.3 IU 3.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 93.6 mg 9.6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.4 mg 5.2%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.9%