How many calories in Carnation Bon Bon?

59.6 calories per Rondo (.75 fl oz) (18 g.) Carnation Bon Bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Carnation Bon Bon?

4.4 g. of carbs (1.5%DV) per Rondo (.75 fl oz) (18 g.)

How much protein in Carnation Bon Bon?

0.7 g. of protein (1.5%DV) per Rondo (.75 fl oz) (18 g.)

How much fiber in Carnation Bon Bon?

0.1 g. of fiber (0.6%DV) per Rondo (.75 fl oz) (18 g.)

How much saturated fat in Carnation Bon Bon?

g. of saturated fat (%DV) per Rondo (.75 fl oz) (18 g.)

How much fat in Carnation Bon Bon?

4.3 g. fat (6.7%DV) per Rondo (.75 fl oz) (18 g.)

How much sodium in Carnation Bon Bon?

12.2 g. sodium (0.5%DV) per Rondo (.75 fl oz) (18 g.)

Carnation Bon Bon Nutrition Information

Carnation Bon Bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer). Carnation Bon Bon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (66% of DV/100g)!

Is there sugar in Carnation Bon Bon?

3.2 grams of sugar (10.8%DV) per Rondo (.75 fl oz) (18 g.)

How much sugar in Carnation Bon Bon?

3.2 grams of sugar (10.8%DV) per Rondo (.75 fl oz) (18 g.)

Carnation Bon Bon

3 Musketeer Bar (2 Fl Oz)

51 g

✓

Klondike Krispy Bar (5 Fl Oz)

92 g

✓

Snack Size 3 Musketeer Bar (.75 Fl Oz)

Mickey Mouse Bar (2.5 Fl Oz)

Calories in 1 Rondo (.75 fl oz) (18 g)

59.6 calories, 38.7 from fat

Carbs

4.4 g

Proteins

0.7 g

Fat

4.3 g

Sat. Fat

2.4 g

KEY FACTS

(learn about health benefits or risks)

Carnation Bon Bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
Carnation Bon Bon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (66% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Medium
Density

(4.6 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

1% Fiber

7% Fat

12%

Saturated Fat

2% Cholesterol

1% Sodium

11%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		59.6 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.7%
	Saturated Fat	2.4 g	11.9%
Cholesterol		5 mg	1.7%
Sodium		12.2 mg	0.5%
Total Carbohydrate		4.4 g	1.5%
	Dietary Fiber	0.1 g	0.6%
	Sugars (Added)	3.2 g	10.8%
Protein		0.7 g	1.5%

Vitamins
	Vitamin A	11.4 IU	0.2%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	21.4 mg	2.2%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	5 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	54.9 mg	1.6%
	Phosphorus (P)	31.1 mg	3.1%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.1 mg	1%

Carnation Bon Bon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts