Chocolate Cheesecake
✓
Piece140 g

Calories in 1 Piece (140 g)
530.7 calories, 313.2 from fat
 
Carbs
50.4 g
 
Proteins
8.4 g
 
Fat
34.8 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Chocolate Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
17%
Carbs
7%
Fiber
54%
Fat
79%
Saturated Fat
24%
Cholesterol
20%
Sodium
135%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cheesecake

Serving Size: Piece (140g)

* Amount Per Serving
Calories 530.7 cal
Calories from Fat 313.2 cal
% Daily Value
Total Fat 34.8 g 53.5%
Saturated Fat 15.7 g 78.6%
Cholesterol 70.6 mg 23.5%
Sodium 487.3 mg 20.3%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 40.6 g 135.3%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 679.6 IU 13.6%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.6 mg 5.5%
Phosphorus (P) 154.1 mg 15.4%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1 mg 6.8%