Chocolate chip peanut butter bars
✓
Bar83 g

Calories in 1 Bar (83 g)
352.4 calories, 182.7 from fat
 
Carbs
39.2 g
 
Proteins
7.4 g
 
Fat
20.3 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate chip peanut butter bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism) and Copper (reduces the symptoms of arthritis).
  • Chocolate chip peanut butter bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
13%
Carbs
9%
Fiber
31%
Fat
47%
Saturated Fat
16%
Cholesterol
9%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate chip peanut butter bars

Serving Size: Bar (83g)

* Amount Per Serving
Calories 352.4 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 9.3 g 46.7%
Cholesterol 46.6 mg 15.5%
Sodium 205.9 mg 8.6%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 20.8 g 69.2%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 234 IU 4.7%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.6 mg 0.9%
Vitamin D 7.6 mcg 1.9%
Vitamin E 1.4 mg 4.5%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 9.8 mg 1%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 248.4 mg 7.1%
Phosphorus (P) 185.5 mg 18.5%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.2 mg 7.8%