Custard pudding, baby food, flavor other than chocolate, junior
✓
Tablespoon14 g
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Cup229 g
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Jar, NFS170 g
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Beech-Nut Stage 3170 g

Calories in 1 tablespoon (14 g)
12 calories, 0.9 from fat
 
Carbs
2.5 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Custard pudding, baby food, flavor other than chocolate, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Custard pudding, baby food, flavor other than chocolate, junior contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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4 min
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3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custard pudding, baby food, flavor other than chocolate, junior

Serving Size: tablespoon (14g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 5.3 mg 1.8%
Sodium 3.6 mg 0.2%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.7 g 5.6%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.6 mg 0.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.5 mg 0.3%
Phosphorus (P) 7.7 mg 0.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%