Custard pudding, flavor other than chocolate, baby food
✓
Tablespoon14 g
✓
Cup229 g
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Jar, NFS170 g

Calories in 1 cup (229 g)
196.9 calories, 30.6 from fat
 
Carbs
38.4 g
 
Proteins
3.8 g
 
Fat
3.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Custard pudding, flavor other than chocolate, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Custard pudding, flavor other than chocolate, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
18%
Cholesterol
1%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custard pudding, flavor other than chocolate, baby food

Serving Size: cup (229g)

* Amount Per Serving
Calories 196.9 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 52.7 mg 17.6%
Sodium 29.8 mg 1.2%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 27.5 g 91.6%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 122.1 IU 2.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 1.4 mg 2.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 123.7 mg 11.5%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.4 mg 4.4%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.7 mg 4.4%