Dairy Queen soft serve cone

Small Fast Food Cone (include Dairy Queen)142 g
Large Fast Food Cone (include Dairy Queen)284 g
McDonald''s Cone90 g
McDonald''s Kiddie Cone29 g
Medium Fast Food Cone (include Dairy Queen)198 g
Child Fast Food Cone (include Dairy Queen)86 g


Calories in 1 McDonald''s kiddie cone (29 g)
47.3 calories, 12.6 from fat
 
Carbs
7.6 g
 
Proteins
1.2 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen soft serve cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dairy Queen soft serve cone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen soft serve cone

Serving Size: McDonald''s kiddie cone (29g)

* Amount Per Serving
Calories 47.3 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.7 g 3.7%
Cholesterol 4.4 mg 1.5%
Sodium 19.4 mg 0.8%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0 g 0.1%
Sugars (Added) 5.5 g 18.4%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 26.1 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 37.4 mg 3.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56 mg 1.6%
Phosphorus (P) 32.2 mg 3.2%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 1%