Dairy Queen soft serve cone |
✓ | Small Fast Food Cone (include Dairy Queen) | 142 g |
✓ | Large Fast Food Cone (include Dairy Queen) | 284 g |
✓ | McDonald''s Cone | 90 g |
✓ | McDonald''s Kiddie Cone | 29 g |
✓ | Medium Fast Food Cone (include Dairy Queen) | 198 g |
✓ | Child Fast Food Cone (include Dairy Queen) | 86 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (7.5 %/cal)
|
Medium
Density (0.8 %/g)
|
Dairy Queen soft serve cone
Serving Size: medium fast food cone (include Dairy Queen) (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 322.7 cal | ||
Calories from Fat | 86.4 cal | ||
% Daily Value | |||
Total Fat | 9.6 g | 14.8% | |
Saturated Fat | 5 g | 25.2% | |
Cholesterol | 29.7 mg | 9.9% | |
Sodium | 132.7 mg | 5.5% | |
Total Carbohydrate | 52.2 g | 17.4% | |
Dietary Fiber | 0.2 g | 0.8% | |
Sugars (Added) | 37.6 g | 125.4% | |
Protein | 8.4 g | 16.8% | |
Vitamins | |||
Vitamin A | 178.2 IU | 3.6% | |
Vitamin B6 | 0.1 mg | 5.3% | |
Vitamin B12 | 1.1 mcg | 19.1% | |
Vitamin C | 1.8 mg | 3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.2% | |
Minerals | |||
Calcium (Ca) | 255.4 mg | 25.7% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 0.7 mg | 3.8% | |
Magnesium (Mg) | 25.7 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 382.1 mg | 10.9% | |
Phosphorus (P) | 219.8 mg | 22% | |
Selenium (Se) | 7.3 mcg | 10.5% | |
Zinc (Zn) | 1 mg | 6.6% |
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