Del Monte Fruit Cups Peach & Mango

Ml113 g


Calories in 1 ml (113 g)
70.4 calories, 0 from fat
 
Carbs
16.1 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Fruit Cups Peach & Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Del Monte Fruit Cups Peach & Mango contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Fruit Cups Peach & Mango

Serving Size: ml (113g)

* Amount Per Serving
Calories 70.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0%
Total Carbohydrate 16.1 g 5.3%
Dietary Fiber 1.2 g 5%
Sugars (Added) 14.7 g 49%
Protein 0.2 g 0%
 
Vitamins
Vitamin A 7.5 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 48.4 mg 80.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.2 mg 4.3%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.2%