Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count

✓

Banana (whole)

145 g

✓

Banana (half)

72 g

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• Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
• Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.6 %/cal)

Medium Density (0.8 %/g)

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6% Protein

7% Carbs

24% Fiber

16% Fat

23%

Saturated Fat

0% Cholesterol

1% Sodium

36%

Added Sugar

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