Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count FAQ

Question 1

How many calories in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

361.9 calories per banana (whole) (145 g.)
Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

Question 2

How many carbs in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

42.2 g. of carbs (14.1%DV) per banana (whole) (145 g.)

Question 3

How much protein in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

6 g. of protein (12.1%DV) per banana (whole) (145 g.)

Question 4

How much fiber in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

12.1 g. of fiber (48.3%DV) per banana (whole) (145 g.)

Question 5

How much saturated fat in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

g. of saturated fat (%DV) per banana (whole) (145 g.)

Question 6

How much fat in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.1 g. fat (32.5%DV) per banana (whole) (145 g.)

Question 7

How much sodium in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

30.2 g. sodium (1.3%DV) per banana (whole) (145 g.)

Question 8

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count Nutrition Information

Accepted Answer

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich  in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Copper (stimulates the brain), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (prevents eye diseases and skin wrinkling). Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).  Good source of fiber (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Question 9

Is there sugar in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.8 grams of sugar (72.5%DV) per banana (whole) (145 g.)

Question 10

How much sugar in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.8 grams of sugar (72.5%DV) per banana (whole) (145 g.)

* Amount Per Serving
Calories		361.9 cal
Calories from Fat		189.9 cal
			% Daily Value
Total Fat		21.1 g	32.5%
	Saturated Fat	9 g	45.2%
Cholesterol		0 mg	0%
Sodium		30.2 mg	1.3%
Total Carbohydrate		42.2 g	14.1%
	Dietary Fiber	12.1 g	48.3%
	Sugars (Added)	21.8 g	72.5%
Protein		6 g	12.1%

Vitamins
	Vitamin A	2.9 IU	0.1%
	Vitamin B6	0.5 mg	22.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.8 mg	14.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.3 mcg	2.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	16.4%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	88.5 mg	22.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	542.9 mg	15.5%
	Phosphorus (P)	129.1 mg	12.9%
	Selenium (Se)	2.3 mcg	3.3%
	Zinc (Zn)	1.1 mg	7.4%

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count

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