Dole Fruit Bowls: In Orange Gel 4.3 Oz Cup Mandarins, 4 Pk

✓

Dole Fruit And Cream Bar (2.5 Fl Oz)

65 g

✓

FrozFruit Cream Bar (4 Fl Oz)

107 g

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• Dole Fruit Bowls: In Orange Gel 4.3 Oz Cup Mandarins, 4 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
• Dole Fruit Bowls: In Orange Gel 4.3 Oz Cup Mandarins, 4 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (9.6 %/cal)

Medium Density (0.8 %/g)

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3% Protein

9% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

3% Cholesterol

2% Sodium

75%

Added Sugar

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