Dole Sugar Free Mixed Fruit In Cherry Gel, 4ct
✓
Dole Fruit ''N Juice Bar (2.5 Fl Oz)74 g
✓
Frozfruit Bar (4 Fl Oz)107 g
✓
Fl Oz29 g
✓
Bar74 g
✓
Popsicle Juice Jets Bar (1.6 Fl Oz)49 g
✓
Chunks O'' Fruti Bar (3 Fl Oz)83 g
✓
Minute Maid Fruit Juicee Bar (2-1/4 Fl Oz)71 g

Calories in 1 Minute Maid Fruit Juicee bar (2-1/4 fl oz) (71 g)
40.3 calories, 0 from fat
 
Carbs
9.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dole Sugar Free Mixed Fruit In Cherry Gel, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Dole Sugar Free Mixed Fruit In Cherry Gel, 4ct contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dole Sugar Free Mixed Fruit In Cherry Gel, 4ct

Serving Size: Minute Maid Fruit Juicee bar (2-1/4 fl oz) (71g)

* Amount Per Serving
Calories 40.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.4 mg 0.6%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 18.2 mg 30.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%