Flan |
✓ | Cup | 266 g |
✓ | Cubic Inch | 19 g |
✓ | Snack Size (4 Oz) | 113 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (6.6 %/cal)
|
Very High
Density (1.5 %/g)
|
Flan
Serving Size: cubic inch (19g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 33.6 cal | ||
Calories from Fat | 8.1 cal | ||
% Daily Value | |||
Total Fat | 0.9 g | 1.4% | |
Saturated Fat | 0.4 g | 2.1% | |
Cholesterol | 19.2 mg | 6.4% | |
Sodium | 31.4 mg | 1.3% | |
Total Carbohydrate | 5.5 g | 1.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 5.5 g | 18.4% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 38 IU | 0.8% | |
Vitamin B6 | 0 mg | 0.5% | |
Vitamin B12 | 0 mcg | 0.6% | |
Vitamin C | 0.1 mg | 0.1% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 18.2 mg | 1.9% | |
Copper (Cu) | 0 mg | 0.3% | |
Iron (Fe) | 0.1 mg | 0.5% | |
Magnesium (Mg) | 2.1 mg | 0.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 24.5 mg | 0.7% | |
Phosphorus (P) | 21.3 mg | 2.1% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 0.1 mg | 0.7% |
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