Fruit dessert, baby food, strained

Tablespoon15 g
Jar, NFS113 g
Gerber 2nd FOODS113 g


Calories in 1 jar, NFS (113 g)
66.7 calories, 0 from fat
 
Carbs
18.1 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit dessert, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Fruit dessert, baby food, strained contains a moderate amount of risky components that may include sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit dessert, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 66.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 14.7 g 49%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 10.2 mg 1.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0 mg 0.3%