Fruit dessert, baby food
✓
Tablespoon15 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
103.7 calories, 0 from fat
 
Carbs
28.2 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit dessert, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Fruit dessert, baby food contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit dessert, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 103.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 20.4 g 68%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 39.7 IU 0.8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 15.3 mg 1.7%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.8 mg 4.6%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.5%