Fruit juice bar, frozen, flavor other than orange

Frozfruit Bar (4 Fl Oz)107 g
Dole Fruit ''N Juice Bar (2.5 Fl Oz)74 g
Fl Oz29 g
Bar74 g
Popsicle Juice Jets Bar (1.6 Fl Oz)49 g
Chunks O'' Fruti Bar (3 Fl Oz)83 g
Minute Maid Fruit Juicee Bar (2-1/4 Fl Oz)71 g
Welch''s Fruit Juice Bar (3 Fl Oz)89 g


Calories in 1 Welch''s Fruit Juice bar (3 fl oz) (89 g)
77.4 calories, 0.9 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit juice bar, frozen, flavor other than orange has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Fruit juice bar, frozen, flavor other than orange contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit juice bar, frozen, flavor other than orange

Serving Size: Welch''s Fruit Juice bar (3 fl oz) (89g)

* Amount Per Serving
Calories 77.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.6 mg 0.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 15.1 g 50.4%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.5 mg 14.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 4.5 mg 0.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.2 mg 1.3%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%