Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener

Cup240 g
Cubic Inch17 g
Snack Size Container125 g


Calories in 1 cup (240 g)
103.2 calories, 1.8 from fat
 
Carbs
25.4 g
 
Proteins
2.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal).
  • Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener

Serving Size: cup (240g)

* Amount Per Serving
Calories 103.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 33.6 mg 1.4%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 12 g 40%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.5 mg 9.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 12 mg 2.4%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.2 mg 7.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%