Gelatin dessert with fruit, vegetable, and nuts
✓
Cup240 g
✓
Cubic Inch17 g

Calories in 1 cubic inch (17 g)
12.9 calories, 3.6 from fat
 
Carbs
2.4 g
 
Proteins
0.2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert with fruit, vegetable, and nuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal).
  • Gelatin dessert with fruit, vegetable, and nuts contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert with fruit, vegetable, and nuts

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 12.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 8.3 mg 0.3%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.8%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 1.5 mg 0.2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.1 mg 0.3%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%