Gelatin dessert with fruit

Cup240 g
Cubic Inch17 g
Snack Size Container125 g


Calories in 1 snack size container (125 g)
81.3 calories, 0.9 from fat
 
Carbs
20.1 g
 
Proteins
1.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert with fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal).
  • Gelatin dessert with fruit contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert with fruit

Serving Size: snack size container (125g)

* Amount Per Serving
Calories 81.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 16.3 g 54.2%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 6.3 mg 1.3%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.3 mg 3.5%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.3%