Gelatin dessert with whipped cream
✓
Cup227 g

Calories in 1 cup (227 g)
183.9 calories, 37.8 from fat
 
Carbs
33.7 g
 
Proteins
2.8 g
 
Fat
4.2 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert with whipped cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Gelatin dessert with whipped cream contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
0%
Fiber
6%
Fat
18%
Saturated Fat
0%
Cholesterol
7%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert with whipped cream

Serving Size: cup (227g)

* Amount Per Serving
Calories 183.9 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 3.6 g 17.9%
Cholesterol 0 mg 0%
Sodium 161.2 mg 6.7%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 31.8 g 105.9%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 6.8 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.5 mg 0.1%
Phosphorus (P) 47.7 mg 4.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0 mg 0.2%