Godiva

Cup148 g
Small Scoop/dip80 g
Medium Scoop/dip120 g
Large Scoop/dip145 g
Dixie Cup (3.5 Fl Oz)65 g
Cubic Inch10 g
Viennetta Loaf (20.3 Fl Oz)335 g
Viennetta Slice67 g
Individual Container120 g


Calories in 1 small scoop/dip (80 g)
199.2 calories, 117 from fat
 
Carbs
17.8 g
 
Proteins
2.8 g
 
Fat
13 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Godiva contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
20%
Fat
41%
Saturated Fat
25%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva

Serving Size: small scoop/dip (80g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 8.3 g 41.3%
Cholesterol 73.6 mg 24.5%
Sodium 48.8 mg 2%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 16.8 g 56%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 485.3 IU 9.7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 93.6 mg 9.6%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.6 mg 3.6%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.5%