Great Value Tropical Fruit Mix, 48 oz

Tablespoon16 g
Jar, NFS113 g
Gerber 2nd FOODS113 g


Calories in 1 Gerber 2nd FOODS (113 g)
79.1 calories, 1.8 from fat
 
Carbs
21.5 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Tropical Fruit Mix, 48 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Great Value Tropical Fruit Mix, 48 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Tropical Fruit Mix, 48 oz

Serving Size: Gerber 2nd FOODS (113g)

* Amount Per Serving
Calories 79.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 3.4 mg 0.1%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 1.2 g 5%
Sugars (Added) 14.7 g 49%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.9 mg 29.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.6 mg 2.1%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0 mg 0.2%