How many calories in Healthy buckwheat cupcakes?

104 calories per Cake (34 g.) Healthy buckwheat cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Healthy buckwheat cupcakes?

11.7 g. of carbs (3.9%DV) per Cake (34 g.)

How much protein in Healthy buckwheat cupcakes?

1 g. of protein (2.1%DV) per Cake (34 g.)

How much fiber in Healthy buckwheat cupcakes?

0.9 g. of fiber (3.5%DV) per Cake (34 g.)

How much saturated fat in Healthy buckwheat cupcakes?

g. of saturated fat (%DV) per Cake (34 g.)

How much fat in Healthy buckwheat cupcakes?

6.4 g. fat (9.8%DV) per Cake (34 g.)

How much sodium in Healthy buckwheat cupcakes?

55.7 g. sodium (2.3%DV) per Cake (34 g.)

Healthy buckwheat cupcakes Nutrition Information

Healthy buckwheat cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy). Healthy buckwheat cupcakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (10% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Is there sugar in Healthy buckwheat cupcakes?

5.8 grams of sugar (19.3%DV) per Cake (34 g.)

How much sugar in Healthy buckwheat cupcakes?

5.8 grams of sugar (19.3%DV) per Cake (34 g.)

Healthy buckwheat cupcakes

✓

Cake

34 g

Calories in 1 Cake (34 g)

104 calories, 57.6 from fat

Carbs

11.7 g

Proteins

1 g

Fat

6.4 g

Sat. Fat

3.9 g

KEY FACTS

(learn about health benefits or risks)

Healthy buckwheat cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
Healthy buckwheat cupcakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (10% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(8.3 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

4% Carbs

4% Fiber

10% Fat

20%

Saturated Fat

5% Cholesterol

2% Sodium

19%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

35 min

14 min

26 min

42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		104 cal
Calories from Fat		57.6 cal
			% Daily Value
Total Fat		6.4 g	9.8%
	Saturated Fat	3.9 g	19.6%
Cholesterol		16.1 mg	5.4%
Sodium		55.7 mg	2.3%
Total Carbohydrate		11.7 g	3.9%
	Dietary Fiber	0.9 g	3.5%
	Sugars (Added)	5.8 g	19.3%
Protein		1 g	2.1%

Vitamins
	Vitamin A	188.3 IU	3.8%
	Vitamin B6	0 mg	2.3%
	Vitamin B12	0 mcg	0.2%
	Vitamin C	0 mg	0%
	Vitamin D	4.5 mcg	1.1%
	Vitamin E	0.2 mg	0.7%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	7 mg	0.7%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.4 mg	2.4%
	Magnesium (Mg)	21 mg	5.2%
	Manganese (Mn)	0.2 mg	9.6%
	Potassium (K)	65.4 mg	1.9%
	Phosphorus (P)	28.1 mg	2.8%
	Selenium (Se)	0.6 mcg	0.8%
	Zinc (Zn)	0.7 mg	4.4%

Healthy buckwheat cupcakes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts