Healthy Choice Complete Meals Lemon Pepper Fish, 10.7 oz

✓

Cup

148 g

✓

Small Scoop/dip

80 g

✓

Medium Scoop/dip

120 g

✓

Large Scoop/dip

145 g

✓

Cubic Inch

9 g

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• Healthy Choice Complete Meals Lemon Pepper Fish, 10.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Healthy Choice Complete Meals Lemon Pepper Fish, 10.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Medium Density (5.1 %/cal)

High Density (1 %/g)

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8% Protein

8% Carbs

1% Fiber

6% Fat

12%

Saturated Fat

7% Cholesterol

3% Sodium

59%

Added Sugar

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