Healthy Choice Slow Roasted Turkey Bake, 9 oz
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Cup148 g
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Small Scoop/dip80 g
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Medium Scoop/dip120 g
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Large Scoop/dip145 g
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Cubic Inch9 g

Calories in 1 cup (148 g)
109.7 calories, 31.5 from fat
 
Carbs
10.4 g
 
Proteins
8.1 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Slow Roasted Turkey Bake, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal).
  • Healthy Choice Slow Roasted Turkey Bake, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
7%
Fiber
5%
Fat
6%
Saturated Fat
5%
Cholesterol
13%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Slow Roasted Turkey Bake, 9 oz

Serving Size: cup (148g)

* Amount Per Serving
Calories 109.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 1.2 g 5.8%
Cholesterol 14.4 mg 4.8%
Sodium 300.1 mg 12.5%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1.5 g 4.9%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 105.1 IU 2.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.2 mg 9.2%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 4.2%