Healthy Choice Slow Roasted Turkey Bake, 9 oz

Cup148 g
Small Scoop/dip80 g
Medium Scoop/dip120 g
Large Scoop/dip145 g
Cubic Inch9 g


Calories in 1 large scoop/dip (145 g)
107.4 calories, 30.6 from fat
 
Carbs
10.2 g
 
Proteins
7.9 g
 
Fat
3.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Slow Roasted Turkey Bake, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal).
  • Healthy Choice Slow Roasted Turkey Bake, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
7%
Fiber
5%
Fat
6%
Saturated Fat
5%
Cholesterol
12%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Slow Roasted Turkey Bake, 9 oz

Serving Size: large scoop/dip (145g)

* Amount Per Serving
Calories 107.4 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.1 g 5.7%
Cholesterol 14.1 mg 4.7%
Sodium 294.1 mg 12.3%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 1.5 g 4.8%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 103 IU 2.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.7 mg 9%
Phosphorus (P) 120.4 mg 12%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.6 mg 4.2%