Herdez Lemon Lime Gelatin Dessert Mix, 3 oz

Cup240 g
Cubic Inch17 g
Package (3 Oz) Yields540 g
Snack Size (3.5 Oz)99 g


Calories in 1 package (3 oz) yields (540 g)
2056.3 calories, 0 from fat
 
Carbs
488.4 g
 
Proteins
25.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Herdez Lemon Lime Gelatin Dessert Mix, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Herdez Lemon Lime Gelatin Dessert Mix, 3 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
163%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
86%
Sodium
1620%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herdez Lemon Lime Gelatin Dessert Mix, 3 oz

Serving Size: package (3 oz) yields (540g)

* Amount Per Serving
Calories 2056.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2056.3 mg 85.7%
Total Carbohydrate 488.4 g 162.8%
Dietary Fiber 0 g 0%
Sugars (Added) 486 g 1620%
Protein 25.7 g 51.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.4 mg 0.2%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.1 mg 0.4%