Honey Maid Low Fat Honey Grahams

✓

8 Crackers (2 Full Crackers)

35 g

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• Honey Maid Low Fat Honey Grahams have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (important in regulating body temperature).
• Honey Maid Low Fat Honey Grahams contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (2 %/cal)

High Density (1 %/g)

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4% Protein

9% Carbs

8% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

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