Ice cream bar or stick, chocolate covered
✓
Rondo (.75 Fl Oz)18 g
✓
Heath Bar64 g
✓
Ice Cream Nugget8 g
✓
3 Musketeer Bar (2 Fl Oz)51 g
✓
Klondike Krispy Bar (5 Fl Oz)92 g
✓
Snack Size 3 Musketeer Bar (.75 Fl Oz)19 g
✓
Carnation Bon Bon11 g
✓
Mickey Mouse Bar (2.5 Fl Oz)43 g
✓
Bar56 g

Calories in 1 Heath bar (64 g)
211.8 calories, 138.6 from fat
 
Carbs
15.7 g
 
Proteins
2.6 g
 
Fat
15.4 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream bar or stick, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Ice cream bar or stick, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
2%
Fiber
24%
Fat
42%
Saturated Fat
6%
Cholesterol
2%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
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71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream bar or stick, chocolate covered

Serving Size: Heath bar (64g)

* Amount Per Serving
Calories 211.8 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 8.4 g 42.2%
Cholesterol 17.9 mg 6%
Sodium 43.5 mg 1.8%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.5 g 38.4%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 40.5 IU 0.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 76.2 mg 7.7%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.2 mg 5.6%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.5%