How many calories in Ice cream bar or stick with fruit?

101.4 calories per Col Crunch Sundae on a Stick (63 g.) Ice cream bar or stick with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Ice cream bar or stick with fruit?

15.6 g. of carbs (5.2%DV) per Col Crunch Sundae on a Stick (63 g.)

How much protein in Ice cream bar or stick with fruit?

1.4 g. of protein (2.9%DV) per Col Crunch Sundae on a Stick (63 g.)

How much fiber in Ice cream bar or stick with fruit?

1.4 g. of fiber (5.8%DV) per Col Crunch Sundae on a Stick (63 g.)

How much saturated fat in Ice cream bar or stick with fruit?

g. of saturated fat (%DV) per Col Crunch Sundae on a Stick (63 g.)

How much fat in Ice cream bar or stick with fruit?

3.9 g. fat (6%DV) per Col Crunch Sundae on a Stick (63 g.)

How much sodium in Ice cream bar or stick with fruit?

28.4 g. sodium (1.2%DV) per Col Crunch Sundae on a Stick (63 g.)

Ice cream bar or stick with fruit Nutrition Information

Ice cream bar or stick with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases). Ice cream bar or stick with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Ice cream bar or stick with fruit?

13.2 grams of sugar (44.1%DV) per Col Crunch Sundae on a Stick (63 g.)

How much sugar in Ice cream bar or stick with fruit?

13.2 grams of sugar (44.1%DV) per Col Crunch Sundae on a Stick (63 g.)

Ice cream bar or stick with fruit

Col Crunch Sundae On A Stick

63 g

Calories in 1 Col Crunch Sundae on a Stick (63 g)

101.4 calories, 35.1 from fat

Carbs

15.6 g

Proteins

1.4 g

Fat

3.9 g

Sat. Fat

2.4 g

KEY FACTS

(learn about health benefits or risks)

Ice cream bar or stick with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
Ice cream bar or stick with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(8.5 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

6% Fiber

6% Fat

12%

Saturated Fat

5% Cholesterol

1% Sodium

44%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		101.4 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6%
	Saturated Fat	2.4 g	12%
Cholesterol		15.8 mg	5.2%
Sodium		28.4 mg	1.2%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	1.4 g	5.8%
	Sugars (Added)	13.2 g	44.1%
Protein		1.4 g	2.9%

Vitamins
	Vitamin A	140.7 IU	2.8%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0.1 mcg	2.3%
	Vitamin C	4.8 mg	8%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.9 mcg	2.4%

Minerals
	Calcium (Ca)	49.1 mg	5%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	0.2 mg	1.2%
	Magnesium (Mg)	8.8 mg	2.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	102.1 mg	2.9%
	Phosphorus (P)	41.6 mg	4.2%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.3 mg	2%

Ice cream bar or stick with fruit

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts