Ice cream cone, chocolate covered or dipped, chocolate ice cream

✓

Cone

78 g

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• Ice cream cone, chocolate covered or dipped, chocolate ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ice cream cone, chocolate covered or dipped, chocolate ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.2 %/cal)

High Density (1.4 %/g)

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6% Protein

9% Carbs

4% Fiber

14% Fat

26%

Saturated Fat

6% Cholesterol

2% Sodium

73%

Added Sugar

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