Ice cream cone, chocolate covered or dipped, flavors other than chocolate
✓
Cone And Single Dip78 g
✓
Cone And Double Dip143 g

Calories in 1 cone and single dip (78 g)
191.1 calories, 86.4 from fat
 
Carbs
24.1 g
 
Proteins
3 g
 
Fat
9.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream cone, chocolate covered or dipped, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Ice cream cone, chocolate covered or dipped, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
15%
Fat
29%
Saturated Fat
10%
Cholesterol
3%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ice cream cone, chocolate covered or dipped, flavors other than chocolate Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream cone, chocolate covered or dipped, flavors other than chocolate

Serving Size: cone and single dip (78g)

* Amount Per Serving
Calories 191.1 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 5.7 g 28.6%
Cholesterol 28.9 mg 9.6%
Sodium 67.9 mg 2.8%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 17.9 g 59.8%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 260 IU 5.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 88.1 mg 8.6%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.5 mg 4.6%
Phosphorus (P) 83.5 mg 8.3%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.6 mg 4%