Ice cream cone, no topping, chocolate ice cream

✓

Cone And Single Dip (or 1 Small Cone)

78 g

✓

Cone And Double Dip (or 1 Large Cone)

143 g

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• Ice cream cone, no topping, chocolate ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ice cream cone, no topping, chocolate ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (6.1 %/cal)

High Density (1.2 %/g)

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12% Protein

15% Carbs

6% Fiber

21% Fat

40%

Saturated Fat

11% Cholesterol

4% Sodium

119%

Added Sugar

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