Ice cream, regular, flavors other than chocolate

Cup148 g
Small Scoop/dip80 g
Medium Scoop/dip120 g
Large Scoop/dip145 g
Cubic Inch9 g
Dixie Cup (3 Fl Oz)51 g
Individual Container120 g


Calories in 1 dixie cup (3 fl oz) (51 g)
105.6 calories, 50.4 from fat
 
Carbs
12 g
 
Proteins
1.8 g
 
Fat
5.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream, regular, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Ice cream, regular, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
9%
Fat
17%
Saturated Fat
8%
Cholesterol
2%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream, regular, flavors other than chocolate

Serving Size: dixie cup (3 fl oz) (51g)

* Amount Per Serving
Calories 105.6 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 3.5 g 17.3%
Cholesterol 22.4 mg 7.5%
Sodium 40.8 mg 1.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 10.7 g 35.7%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 65.3 mg 6.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.5 mg 2.9%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.3%