Ice cream, rich, chocolate

Cup148 g
Small Scoop/dip80 g
Medium Scoop/dip120 g
Large Scoop/dip145 g
Dixie Cup (3.5 Fl Oz)65 g
Cubic Inch10 g
Viennetta Loaf (20.3 Fl Oz)335 g
Viennetta Slice67 g
Individual Container120 g


Calories in 1 Viennetta slice (67 g)
170.9 calories, 102.6 from fat
 
Carbs
13.9 g
 
Proteins
3.2 g
 
Fat
11.4 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream, rich, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Ice cream, rich, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
18%
Fat
35%
Saturated Fat
13%
Cholesterol
2%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream, rich, chocolate

Serving Size: Viennetta slice (67g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 7 g 34.8%
Cholesterol 40.2 mg 13.4%
Sodium 38.2 mg 1.6%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 11.4 g 38%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 448.9 IU 9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 95.1 mg 9.4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.5 mg 4.6%
Phosphorus (P) 77.1 mg 7.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.9%